Welcome to Emotions for Humans

Quick question: when was the last time you felt something and had no idea what to do with it? This short episode is the front door to the show. In a couple of minutes, I’ll tell you what Emotions for Humans is, who it’s for, and the one idea everything here is built on: emotion isn’t something that happens to you. It’s something you can train. I’m Jon Hunter, and I’m an acting coach – which really just means I teach people how emotion actually works. Not in theory. In the body. On demand. For years I’ve taught this to actors, and here’s the secret: actors aren’t special. They’re just the people who signed up to practise. This show is for everyone else with a nervous system – the anger you swallow at work, the tears that ambush you at weddings, the confidence that shows up ten minutes after you needed it. No therapy-speak. No “good vibes only”. No pretending there’s a right way to feel. Episode one is about the ten minutes after class, and why they matter as much as the two hours in it. Follow the show – I’ll see you there. Go be a human now.