The podcast
One honest conversation at a time
New episodes every Tuesday at 6AM NZ.
The podcast
New episodes every Tuesday at 6AM NZ.
Actors train emotions on purpose. Everyone else gets them by accident.
Join acting coach Jon Hunter as he takes the training usually reserved for his acting studio – in the body, on demand, under pressure – and hands it over. Each episode is one honest conversation about the emotional work nobody teaches you: no therapy-speak, no “good vibes only”, no pretending there’s a right way to feel.
Now it doesn’t have to be an accident.
You’ll also find the show on Pocket Casts, YouTube Music, Amazon Music and iHeartRadio – or search “Emotions for Humans” in any podcast app.
Say hi – jon@emotionsforhumans.com
New episodes of the Emotions for Humans podcast every Tuesday, and the occasional bit of studio news – workshops, one-to-one coaching, that sort of thing. No noise: if there’s nothing worth your time, I don’t send anything.

How Quickly Can We Get to the Work?
Trust doesn’t arrive on request – it’s built from evidence. The way there is one question – everything else is the delay.
Confidence Is Overrated.
Nobody feels as confident as they look – not even the people who look it most. Why confidence is overrated, where pressure actually goes in your body, and the choice that replaces the feeling.
10 Minutes Too Late.
The perfect thing to say arrives in the car park, the room already gone. The way in is 90 seconds, spent before the door.
You Lived It. Now Keep It.
The experience cracks something open – and then most people walk away and lose it. The way back is three simple questions, asked the moment it ends.
Welcome to Emotions for Humans
A two-minute tour of what Emotions for Humans is, who it’s for, and why emotion is a skill you can train.