You have emotions. You’re a human. This is for you.

THIS WEEK’S EPISODE

Some of what stands between you and the work was handed to you – by rooms, families, and the look on people’s faces. Naming the rule is where the unlearning starts.

Cover art for the Emotions for Humans podcast - Jon Hunter smiling in a blue knit sweater on a petrol-blue background, with "EMOTIONS for humans" in yellow.
A man stands on dark rocks, facing a wild grey sea
Featured event

Emotions for Humans Foundation Workshop

In personWorkshop
Saturday 14 and Sunday 15 November
Multiple locations – Auckland

Restore the human. Rewild the actor. Learn to let your body lead.

MORE EPISODES

How Quickly Can We Get to the Work?

Trust doesn’t arrive on request – it’s built from evidence. The way there is one question – everything else is the delay.

Confidence Is Overrated.

Nobody feels as confident as they look – not even the people who look it most. Why confidence is overrated, where pressure actually goes in your body, and the choice that replaces the feeling.

10 Minutes Too Late.

The perfect thing to say arrives in the car park, the room already gone. The way in is 90 seconds, spent before the door.